Whole wheat bread

Ingredients Whole wheat bread
Ergosta-5,7-dienol /MG
Ergosta-7,22-dienol /MG
10-Formyl folic acid (10HCOFA) /UG
25-hydroxycholecalciferol /UG
5-Formyltetrahydrofolic acid (5-HCOH4 /UG
5-methyl tetrahydrofolate (5-MTHF) /UG
Alanine /G
Arginine /G
Ash /G 2.36
Aspartic acid /G
Beta-glucan /G
Betaine /MG 126
Beta-sitostanol /MG
Beta-sitosterol /MG
Biotin /UG
Boron, B /UG
Brassicasterol /MG
Calcium, Ca /MG 163.3
Campestanol /MG
Campesterol /MG
Carbohydrate, by difference /G
Carbohydrate, by summation /G
Carotene, alpha /UG
Carotene, beta /UG
Carotene, gamma /UG
Cholesterol /MG
Choline, free /MG 16.3
Choline, from glycerophosphocholine /MG 7.6
Choline, from phosphocholine /MG 0.4
Choline, from phosphotidyl choline /MG 2.9
Choline, from sphingomyelin /MG 0
Choline, total /MG 27.2
cis-beta-Carotene /UG
cis-Lutein/Zeaxanthin /UG
cis-Lycopene /UG
Citric acid /MG
Cobalt, Co /UG
Copper, Cu /MG 0.2263
Cryptoxanthin, alpha /UG
Cryptoxanthin, beta /UG
Cysteine /G
Cystine /G
Daidzein /MG
Daidzin /MG
Delta-5-avenasterol /MG
Delta-7-Stigmastenol /MG
Energy (Atwater General Factors) /KCAL
Energy (Atwater Specific Factors) /KCAL
Energy /KCAL
Energy /kJ
Ergosta-7-enol /MG
Ergosterol /MG
Ergothioneine /MG
Fatty acids, total monounsaturated /G
Fatty acids, total polyunsaturated /G
Fatty acids, total saturated /G
Fatty acids, total trans /G
Fatty acids, total trans-dienoic /G
Fatty acids, total trans-monoenoic /G
Fatty acids, total trans-polyenoic /G
Fiber, insoluble /G
Fiber, soluble /G
Fiber, total dietary /G 6.042857
Folate, total /UG
Fructose /G 2.242857
Galactose /G 0
Genistein /MG
Genistin /MG
Glucose /G 1.1
Glutamic acid /G
Glycine /G
Glycitin /MG
High Molecular Weight Dietary Fiber (HMWDF) /G
Histidine /G
Hydroxyproline /G
Iodine, I /UG
Iron, Fe /MG 2.558
Isoleucine /G
Lactose /G 0.014286
Leucine /G
Low Molecular Weight Dietary Fiber (LMWDF) /G
Lutein /UG
Lutein + zeaxanthin /UG
Lycopene /UG
Lysine /G
Magnesium, Mg /MG 76.6
Malic acid /MG
Maltose /G 1.028571
Manganese, Mn /MG 2.176
Methionine /G
Molybdenum, Mo /UG
MUFA 12:1 /G
MUFA 14:1 c /G
MUFA 15:1 /G 0
MUFA 16:1 c /G 0.015
MUFA 17:1 /G 0.001667
MUFA 17:1 c /G
MUFA 18:1 /G
MUFA 18:1 c /G 0.581833
MUFA 20:1 /G 0.017167
MUFA 20:1 c /G
MUFA 22:1 /G
MUFA 22:1 c /G 0.000333
MUFA 22:1 n-11 /G
MUFA 22:1 n-9 /G
MUFA 24:1 c /G 0
Niacin /MG 4.425714
Nickel, Ni /UG
Nitrogen /G 1.966
Oxalic acid /MG
Pantothenic acid /MG 0.65
Phenylalanine /G
Phosphorus, P /MG 212.1
Phytoene /UG
Phytofluene /UG
Phytosterols, other /MG
Potassium, K /MG 250
Proline /G
Protein /G
PUFA 18:2 /G
PUFA 18:2 c /G
PUFA 18:2 CLAs /G 0.010409
PUFA 18:2 n-6 c,c /G 2.497273
PUFA 18:3 /G
PUFA 18:3 c /G
PUFA 18:3 n-3 c,c,c (ALA) /G 0.217818
PUFA 18:3 n-6 c,c,c /G 0.217818
PUFA 18:3i /G
PUFA 18:4 /G 0
PUFA 20:2 c /G
PUFA 20:2 n-6 c,c /G 0.010409
PUFA 20:3 /G
PUFA 20:3 c /G
PUFA 20:3 n-3 /G 0.000273
PUFA 20:3 n-6 /G 0.006636
PUFA 20:3 n-9 /G 0
PUFA 20:4 /G 0.051818
PUFA 20:4c /G
PUFA 20:5 n-3 (EPA) /G 0.002045
PUFA 20:5c /G
PUFA 22:2 /G 0
PUFA 22:3 /G
PUFA 22:4 /G 0.011273
PUFA 22:5 c /G
PUFA 22:5 n-3 (DPA) /G 0.005273
PUFA 22:6 c /G
PUFA 22:6 n-3 (DHA) /G 0.003727
Pyruvic acid /MG
Quinic acid /MG
Raffinose /G
Retinol /UG
Riboflavin /MG 0.201667
Selenium, Se /UG 16.5375
Serine /G 0.7
SFA 10:0 /G 0.002864
SFA 11:0 /G 0
SFA 12:0 /G 0.009682
SFA 14:0 /G 0.054591
SFA 15:0 /G 0.009409
SFA 16:0 /G 1.246455
SFA 17:0 /G 0.016364
SFA 18:0 /G 0.502636
SFA 20:0 /G 0.011682
SFA 21:0 /G
SFA 22:0 /G 0.008273
SFA 23:0 /G
SFA 24:0 /G 0.003636
SFA 4:0 /G 0.003136
SFA 5:0 /G
SFA 6:0 /G 0.001182
SFA 7:0 /G
SFA 8:0 /G 0.003
SFA 9:0 /G
Sodium, Na /MG 391.5868
Specific Gravity /SP_GR
Stachyose /G
Starch /G 35.93571
Stigmastadiene /MG
Stigmasterol /MG 55.38
Sucrose /G 0
Sugars, Total /G
Sugars, total including NLEA /G
Sulfur, S /MG 262.2222
TFA 14:1 t /G
TFA 16:1 t /G 0.001864
TFA 18:1 t /G 0.061636
TFA 18:2 t /G
TFA 18:2 t not further defined /G 0.014182
TFA 18:3 t /G 0
TFA 20:1 t /G
TFA 22:1 t /G 9.09E-5
Thiamin /MG 0.16355
Threonine /G 0.71
Tocopherol, beta /MG 0.006667
Tocopherol, delta /MG 0.38
Tocopherol, gamma /MG 0.381667
Tocotrienol, alpha /MG 0
Tocotrienol, beta /MG 0
Tocotrienol, delta /MG 0
Tocotrienol, gamma /MG 0
Total dietary fiber (AOAC 2011.25) /G
Total fat (NLEA) /G
Total lipid (fat) /G 4.050385
trans-beta-Carotene /UG 392.6667
trans-Lycopene /UG
Tryptophan /G 0.15
Tyrosine /G 0.15
Valine /G 0.65
Verbascose /G
Vitamin A, RAE /UG 23.9
Vitamin B-12 /UG 1.1775
Vitamin B-6 /MG 0.172588
Vitamin C, total ascorbic acid /MG 20.89722
Vitamin D (D2 + D3) /UG
Vitamin D (D2 + D3), International Units /IU
Vitamin D2 (ergocalciferol) /UG
Vitamin D3 (cholecalciferol) /UG
Vitamin D4 /UG
Vitamin E (alpha-tocopherol) /MG 0.481667
Vitamin K (Dihydrophylloquinone) /UG 0
Vitamin K (Menaquinone-4) /UG 18.3
Vitamin K (phylloquinone) /UG 2.3
Water /G 42.97482
Zeaxanthin /UG 3.111111111
Zinc, Zn /MG 2.105107

 

 

 

 

Energy: KJ/100g

Protein: g/100g

Fat: g/100g

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