Tomatoes

Ingredients Tomatoes
Ergosta-5,7-dienol /MG
Ergosta-7,22-dienol /MG
10-Formyl folic acid (10HCOFA) /UG
25-hydroxycholecalciferol /UG
5-Formyltetrahydrofolic acid (5-HCOH4 /UG
5-methyl tetrahydrofolate (5-MTHF) /UG
Alanine /G
Arginine /G
Ash /G 0.716289
Aspartic acid /G
Beta-glucan /G
Betaine /MG 0
Beta-sitostanol /MG
Beta-sitosterol /MG
Biotin /UG 0.46875
Boron, B /UG
Brassicasterol /MG
Calcium, Ca /MG 28.50564
Campestanol /MG
Campesterol /MG
Carbohydrate, by difference /G 4.415
Carbohydrate, by summation /G
Carotene, alpha /UG 0.291667
Carotene, beta /UG 275.5
Carotene, gamma /UG 2.125
Cholesterol /MG
Choline, free /MG 8
Choline, from glycerophosphocholine /MG 0
Choline, from phosphocholine /MG 0.6
Choline, from phosphotidyl choline /MG 1.2
Choline, from sphingomyelin /MG 0
Choline, total /MG 9.8
cis-beta-Carotene /UG 49.33333
cis-Lutein/Zeaxanthin /UG 7.888889
cis-Lycopene /UG 553.6667
Citric acid /MG
Cobalt, Co /UG
Copper, Cu /MG 0.051484
Cryptoxanthin, alpha /UG 3.208333
Cryptoxanthin, beta /UG 6.354167
Cysteine /G
Cystine /G
Daidzein /MG
Daidzin /MG
Delta-5-avenasterol /MG
Delta-7-Stigmastenol /MG
Energy (Atwater General Factors) /KCAL 26
Energy (Atwater Specific Factors) /KCAL 22.5
Energy /KCAL 22.5
Energy /kJ 94.5
Ergosta-7-enol /MG
Ergosterol /MG
Ergothioneine /MG
Fatty acids, total monounsaturated /G
Fatty acids, total polyunsaturated /G
Fatty acids, total saturated /G
Fatty acids, total trans /G
Fatty acids, total trans-dienoic /G
Fatty acids, total trans-monoenoic /G
Fatty acids, total trans-polyenoic /G
Fiber, insoluble /G
Fiber, soluble /G
Fiber, total dietary /G 1.723542
Folate, total /UG 9.83125
Fructose /G 1.361768
Galactose /G 0
Genistein /MG
Genistin /MG
Glucose /G 1.32101
Glutamic acid /G
Glycine /G
Glycitin /MG
High Molecular Weight Dietary Fiber (HMWDF) /G
Histidine /G
Hydroxyproline /G
Iodine, I /UG
Iron, Fe /MG 0.525546
Isoleucine /G
Lactose /G 0
Leucine /G
Low Molecular Weight Dietary Fiber (LMWDF) /G
Lutein /UG 81.77778
Lutein + zeaxanthin /UG
Lycopene /UG 3688.632
Lysine /G
Magnesium, Mg /MG 9.767171
Malic acid /MG
Maltose /G 0
Manganese, Mn /MG 0.07323
Methionine /G
Molybdenum, Mo /UG
MUFA 12:1 /G
MUFA 14:1 c /G
MUFA 15:1 /G
MUFA 16:1 c /G
MUFA 17:1 /G
MUFA 17:1 c /G
MUFA 18:1 /G
MUFA 18:1 c /G
MUFA 20:1 /G
MUFA 20:1 c /G
MUFA 22:1 /G
MUFA 22:1 c /G
MUFA 22:1 n-11 /G
MUFA 22:1 n-9 /G
MUFA 24:1 c /G
Niacin /MG 0.714375
Nickel, Ni /UG
Nitrogen /G 0.128146
Oxalic acid /MG
Pantothenic acid /MG
Phenylalanine /G
Phosphorus, P /MG 17.94825
Phytoene /UG
Phytofluene /UG
Phytosterols, other /MG
Potassium, K /MG 198.5088
Proline /G
Protein /G 0.835
PUFA 18:2 /G
PUFA 18:2 c /G
PUFA 18:2 CLAs /G
PUFA 18:2 n-6 c,c /G
PUFA 18:3 /G 0
PUFA 18:3 c /G 0
PUFA 18:3 n-3 c,c,c (ALA) /G
PUFA 18:3 n-6 c,c,c /G
PUFA 18:3i /G
PUFA 18:4 /G 0
PUFA 20:2 c /G
PUFA 20:2 n-6 c,c /G
PUFA 20:3 /G
PUFA 20:3 c /G
PUFA 20:3 n-3 /G
PUFA 20:3 n-6 /G
PUFA 20:3 n-9 /G
PUFA 20:4 /G 0
PUFA 20:4c /G 0
PUFA 20:5 n-3 (EPA) /G 0
PUFA 20:5c /G 0
PUFA 22:2 /G 0
PUFA 22:3 /G
PUFA 22:4 /G
PUFA 22:5 c /G
PUFA 22:5 n-3 (DPA) /G
PUFA 22:6 c /G 0
PUFA 22:6 n-3 (DHA) /G 0
Pyruvic acid /MG 0
Quinic acid /MG 0
Raffinose /G
Retinol /UG
Riboflavin /MG 0.02275
Selenium, Se /UG 0.4
Serine /G 0
SFA 10:0 /G 0
SFA 11:0 /G
SFA 12:0 /G 0
SFA 14:0 /G 0
SFA 15:0 /G 0
SFA 16:0 /G 0
SFA 17:0 /G 0
SFA 18:0 /G 0
SFA 20:0 /G 0
SFA 21:0 /G
SFA 22:0 /G 0
SFA 23:0 /G
SFA 24:0 /G 0
SFA 4:0 /G 0
SFA 5:0 /G
SFA 6:0 /G 0
SFA 7:0 /G
SFA 8:0 /G 0
SFA 9:0 /G
Sodium, Na /MG 14.25
Specific Gravity /SP_GR
Stachyose /G
Starch /G 0.04
Stigmastadiene /MG
Stigmasterol /MG
Sucrose /G 0.11875
Sugars, Total /G 5.101
Sugars, total including NLEA /G
Sulfur, S /MG
TFA 14:1 t /G
TFA 16:1 t /G
TFA 18:1 t /G
TFA 18:2 t /G
TFA 18:2 t not further defined /G
TFA 18:3 t /G
TFA 20:1 t /G
TFA 22:1 t /G
Thiamin /MG 0.02125
Threonine /G 0
Tocopherol, beta /MG
Tocopherol, delta /MG
Tocopherol, gamma /MG
Tocotrienol, alpha /MG
Tocotrienol, beta /MG
Tocotrienol, delta /MG
Tocotrienol, gamma /MG
Total dietary fiber (AOAC 2011.25) /G
Total fat (NLEA) /G 0.17
Total lipid (fat) /G 0.205
trans-beta-Carotene /UG
trans-Lycopene /UG
Tryptophan /G 0
Tyrosine /G 0
Valine /G 0
Verbascose /G
Vitamin A, RAE /UG 1
Vitamin B-12 /UG
Vitamin B-6 /MG 0.03575
Vitamin C, total ascorbic acid /MG 54.96167
Vitamin D (D2 + D3) /UG
Vitamin D (D2 + D3), International Units /IU
Vitamin D2 (ergocalciferol) /UG
Vitamin D3 (cholecalciferol) /UG
Vitamin D4 /UG
Vitamin E (alpha-tocopherol) /MG
Vitamin K (Dihydrophylloquinone) /UG 0
Vitamin K (Menaquinone-4) /UG
Vitamin K (phylloquinone) /UG 2.1
Water /G 91.54125
Zeaxanthin /UG
Zinc, Zn /MG 0.19675

 

 

 

 

Energy: KJ/100g

Protein: g/100g

Fat: g/100g

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