ricotta Cheese

Ingredients ricotta Cheese
Ergosta-5,7-dienol /MG
Ergosta-7,22-dienol /MG
10-Formyl folic acid (10HCOFA) /UG
25-hydroxycholecalciferol /UG
5-Formyltetrahydrofolic acid (5-HCOH4 /UG
5-methyl tetrahydrofolate (5-MTHF) /UG
Alanine /G 0.325
Arginine /G 0.21
Ash /G 1.34375
Aspartic acid /G 0.735
Beta-glucan /G
Betaine /MG
Beta-sitostanol /MG
Beta-sitosterol /MG
Biotin /UG
Boron, B /UG
Brassicasterol /MG
Calcium, Ca /MG 217.5417
Campestanol /MG
Campesterol /MG
Carbohydrate, by difference /G 6.86
Carbohydrate, by summation /G
Carotene, alpha /UG
Carotene, beta /UG
Carotene, gamma /UG
Cholesterol /MG 48.46667
Choline, free /MG
Choline, from glycerophosphocholine /MG
Choline, from phosphocholine /MG
Choline, from phosphotidyl choline /MG
Choline, from sphingomyelin /MG
Choline, total /MG
cis-beta-Carotene /UG
cis-Lutein/Zeaxanthin /UG
cis-Lycopene /UG
Citric acid /MG
Cobalt, Co /UG
Copper, Cu /MG 0
Cryptoxanthin, alpha /UG
Cryptoxanthin, beta /UG
Cysteine /G 0.18
Cystine /G
Daidzein /MG
Daidzin /MG
Delta-5-avenasterol /MG
Delta-7-Stigmastenol /MG
Energy (Atwater General Factors) /KCAL 158
Energy (Atwater Specific Factors) /KCAL 157
Energy /KCAL 157
Energy /kJ 657
Ergosta-7-enol /MG
Ergosterol /MG
Ergothioneine /MG
Fatty acids, total monounsaturated /G 2.56
Fatty acids, total polyunsaturated /G 0.389
Fatty acids, total saturated /G 6.97
Fatty acids, total trans /G 0.351
Fatty acids, total trans-dienoic /G 0.068
Fatty acids, total trans-monoenoic /G 0.283
Fatty acids, total trans-polyenoic /G 0.001
Fiber, insoluble /G
Fiber, soluble /G
Fiber, total dietary /G
Folate, total /UG 4.333333
Fructose /G
Galactose /G
Genistein /MG
Genistin /MG
Glucose /G
Glutamic acid /G 1.3
Glycine /G 0.135
Glycitin /MG
High Molecular Weight Dietary Fiber (HMWDF) /G
Histidine /G 0.175
Hydroxyproline /G 0
Iodine, I /UG
Iron, Fe /MG 0.09875
Isoleucine /G 0.365
Lactose /G
Leucine /G 0.785
Low Molecular Weight Dietary Fiber (LMWDF) /G
Lutein /UG
Lutein + zeaxanthin /UG
Lycopene /UG
Lysine /G 0.655
Magnesium, Mg /MG 19.44167
Malic acid /MG
Maltose /G
Manganese, Mn /MG 0
Methionine /G 0.17
Molybdenum, Mo /UG
MUFA 12:1 /G
MUFA 14:1 c /G 0.114833
MUFA 15:1 /G 0
MUFA 16:1 c /G 0.180083
MUFA 17:1 /G 0.020167
MUFA 17:1 c /G 0.021
MUFA 18:1 /G
MUFA 18:1 c /G 2.18375
MUFA 20:1 /G
MUFA 20:1 c /G 0.02
MUFA 22:1 /G
MUFA 22:1 c /G 0.002
MUFA 22:1 n-11 /G
MUFA 22:1 n-9 /G
MUFA 24:1 c /G 0
Niacin /MG 0.16325
Nickel, Ni /UG
Nitrogen /G 1.260833
Oxalic acid /MG
Pantothenic acid /MG 0.637667
Phenylalanine /G 0.27
Phosphorus, P /MG 158.625
Phytoene /UG
Phytofluene /UG
Phytosterols, other /MG
Potassium, K /MG 224.6667
Proline /G 0.565
Protein /G 7.81
PUFA 18:2 /G
PUFA 18:2 c /G 0.308
PUFA 18:2 CLAs /G
PUFA 18:2 n-6 c,c /G
PUFA 18:3 /G
PUFA 18:3 c /G
PUFA 18:3 n-3 c,c,c (ALA) /G
PUFA 18:3 n-6 c,c,c /G
PUFA 18:3i /G
PUFA 18:4 /G
PUFA 20:2 c /G
PUFA 20:2 n-6 c,c /G
PUFA 20:3 /G
PUFA 20:3 c /G
PUFA 20:3 n-3 /G
PUFA 20:3 n-6 /G
PUFA 20:3 n-9 /G
PUFA 20:4 /G
PUFA 20:4c /G
PUFA 20:5 n-3 (EPA) /G
PUFA 20:5c /G
PUFA 22:2 /G
PUFA 22:3 /G
PUFA 22:4 /G
PUFA 22:5 c /G
PUFA 22:5 n-3 (DPA) /G
PUFA 22:6 c /G
PUFA 22:6 n-3 (DHA) /G
Pyruvic acid /MG
Quinic acid /MG
Raffinose /G
Retinol /UG
Riboflavin /MG 0.0565
Selenium, Se /UG
Serine /G
SFA 10:0 /G
SFA 11:0 /G
SFA 12:0 /G
SFA 14:0 /G
SFA 15:0 /G
SFA 16:0 /G
SFA 17:0 /G
SFA 18:0 /G
SFA 20:0 /G
SFA 21:0 /G
SFA 22:0 /G
SFA 23:0 /G
SFA 24:0 /G
SFA 4:0 /G
SFA 5:0 /G
SFA 6:0 /G
SFA 7:0 /G
SFA 8:0 /G
SFA 9:0 /G
Sodium, Na /MG 21
Specific Gravity /SP_GR
Stachyose /G
Starch /G
Stigmastadiene /MG
Stigmasterol /MG
Sucrose /G 3.7
Sugars, Total /G
Sugars, total including NLEA /G
Sulfur, S /MG
TFA 14:1 t /G
TFA 16:1 t /G
TFA 18:1 t /G
TFA 18:2 t /G
TFA 18:2 t not further defined /G
TFA 18:3 t /G
TFA 20:1 t /G
TFA 22:1 t /G
Thiamin /MG 0.1075
Threonine /G
Tocopherol, beta /MG
Tocopherol, delta /MG
Tocopherol, gamma /MG
Tocotrienol, alpha /MG
Tocotrienol, beta /MG
Tocotrienol, delta /MG
Tocotrienol, gamma /MG
Total dietary fiber (AOAC 2011.25) /G
Total fat (NLEA) /G
Total lipid (fat) /G 0.215
trans-beta-Carotene /UG
trans-Lycopene /UG
Tryptophan /G
Tyrosine /G
Valine /G
Verbascose /G
Vitamin A, RAE /UG
Vitamin B-12 /UG
Vitamin B-6 /MG 0.103
Vitamin C, total ascorbic acid /MG 59.35
Vitamin D (D2 + D3) /UG
Vitamin D (D2 + D3), International Units /IU
Vitamin D2 (ergocalciferol) /UG
Vitamin D3 (cholecalciferol) /UG
Vitamin D4 /UG
Vitamin E (alpha-tocopherol) /MG
Vitamin K (Dihydrophylloquinone) /UG 0
Vitamin K (Menaquinone-4) /UG
Vitamin K (phylloquinone) /UG 0
Water /G 87.4
Zeaxanthin /UG
Zinc, Zn /MG 0.32

 

 

 

 

Energy: KJ/100g

Protein: g/100g

Fat: g/100g

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