Nectarines

Ingredients Nectarines
Ergosta-5,7-dienol /MG
Ergosta-7,22-dienol /MG
10-Formyl folic acid (10HCOFA) /UG
25-hydroxycholecalciferol /UG
5-Formyltetrahydrofolic acid (5-HCOH4 /UG
5-methyl tetrahydrofolate (5-MTHF) /UG
Alanine /G 0.015
Arginine /G 0.008
Ash /G 0.48
Aspartic acid /G 0.5664
Beta-glucan /G
Betaine /MG
Beta-sitostanol /MG
Beta-sitosterol /MG
Biotin /UG
Boron, B /UG
Brassicasterol /MG
Calcium, Ca /MG 2.25
Campestanol /MG
Campesterol /MG
Carbohydrate, by difference /G 9.18
Carbohydrate, by summation /G 9.42
Carotene, alpha /UG 0
Carotene, beta /UG 199.2222
Carotene, gamma /UG
Cholesterol /MG
Choline, free /MG
Choline, from glycerophosphocholine /MG
Choline, from phosphocholine /MG
Choline, from phosphotidyl choline /MG
Choline, from sphingomyelin /MG
Choline, total /MG
cis-beta-Carotene /UG
cis-Lutein/Zeaxanthin /UG
cis-Lycopene /UG
Citric acid /MG
Cobalt, Co /UG
Copper, Cu /MG 0.081875
Cryptoxanthin, alpha /UG
Cryptoxanthin, beta /UG 117.2222
Cysteine /G
Cystine /G 0.0048
Daidzein /MG
Daidzin /MG
Delta-5-avenasterol /MG
Delta-7-Stigmastenol /MG
Energy (Atwater General Factors) /KCAL 43
Energy (Atwater Specific Factors) /KCAL 39
Energy /KCAL 39
Energy /kJ 163
Ergosta-7-enol /MG
Ergosterol /MG
Ergothioneine /MG
Fatty acids, total monounsaturated /G 0
Fatty acids, total polyunsaturated /G 0
Fatty acids, total saturated /G 0
Fatty acids, total trans /G
Fatty acids, total trans-dienoic /G
Fatty acids, total trans-monoenoic /G
Fatty acids, total trans-polyenoic /G
Fiber, insoluble /G 0.855556
Fiber, soluble /G 0.588889
Fiber, total dietary /G 1.5
Folate, total /UG 5.384615
Fructose /G 1.387778
Galactose /G 0
Genistein /MG
Genistin /MG
Glucose /G 1.666667
Glutamic acid /G 0.0316
Glycine /G 0.0104
Glycitin /MG
High Molecular Weight Dietary Fiber (HMWDF) /G
Histidine /G 0.0076
Hydroxyproline /G
Iodine, I /UG
Iron, Fe /MG 0.29875
Isoleucine /G 0.0082
Lactose /G 0
Leucine /G 0.0132
Low Molecular Weight Dietary Fiber (LMWDF) /G
Lutein /UG
Lutein + zeaxanthin /UG 129.7778
Lycopene /UG 0
Lysine /G 0.0148
Magnesium, Mg /MG 8.7875
Malic acid /MG
Maltose /G 0
Manganese, Mn /MG 0.04675
Methionine /G 0.005
Molybdenum, Mo /UG
MUFA 12:1 /G
MUFA 14:1 c /G 0
MUFA 15:1 /G
MUFA 16:1 c /G 0
MUFA 17:1 /G
MUFA 17:1 c /G
MUFA 18:1 /G 0
MUFA 18:1 c /G 0
MUFA 20:1 /G 0
MUFA 20:1 c /G 0
MUFA 22:1 /G 0
MUFA 22:1 c /G 0
MUFA 22:1 n-11 /G
MUFA 22:1 n-9 /G
MUFA 24:1 c /G
Niacin /MG 1.123556
Nickel, Ni /UG
Nitrogen /G 0.17
Oxalic acid /MG
Pantothenic acid /MG 0.185222
Phenylalanine /G 0.0098
Phosphorus, P /MG 25.625
Phytoene /UG
Phytofluene /UG
Phytosterols, other /MG
Potassium, K /MG 131
Proline /G 0.0088
Protein /G 1.06
PUFA 18:2 /G 0
PUFA 18:2 c /G 0
PUFA 18:2 CLAs /G
PUFA 18:2 n-6 c,c /G
PUFA 18:3 /G 0.0435
PUFA 18:3 c /G 0
PUFA 18:3 n-3 c,c,c (ALA) /G
PUFA 18:3 n-6 c,c,c /G
PUFA 18:3i /G
PUFA 18:4 /G
PUFA 20:2 c /G 0
PUFA 20:2 n-6 c,c /G 0
PUFA 20:3 /G 0
PUFA 20:3 c /G 0
PUFA 20:3 n-3 /G
PUFA 20:3 n-6 /G
PUFA 20:3 n-9 /G
PUFA 20:4 /G 0
PUFA 20:4c /G 0
PUFA 20:5 n-3 (EPA) /G
PUFA 20:5c /G
PUFA 22:2 /G
PUFA 22:3 /G
PUFA 22:4 /G
PUFA 22:5 c /G
PUFA 22:5 n-3 (DPA) /G
PUFA 22:6 c /G
PUFA 22:6 n-3 (DHA) /G
Pyruvic acid /MG
Quinic acid /MG
Raffinose /G
Retinol /UG
Riboflavin /MG 0.127625
Selenium, Se /UG 48.0625
Serine /G 0.128
SFA 10:0 /G 0
SFA 11:0 /G
SFA 12:0 /G 0.0005
SFA 14:0 /G 0.0005
SFA 15:0 /G 0
SFA 16:0 /G 0.03
SFA 17:0 /G 0
SFA 18:0 /G 0.0065
SFA 20:0 /G 0.002
SFA 21:0 /G
SFA 22:0 /G 0.0025
SFA 23:0 /G
SFA 24:0 /G
SFA 4:0 /G
SFA 5:0 /G
SFA 6:0 /G
SFA 7:0 /G
SFA 8:0 /G 0
SFA 9:0 /G
Sodium, Na /MG 30.44444
Specific Gravity /SP_GR
Stachyose /G
Starch /G 29.55455
Stigmastadiene /MG
Stigmasterol /MG
Sucrose /G 0.014444
Sugars, Total /G 5.378
Sugars, total including NLEA /G
Sulfur, S /MG 241.4444
TFA 14:1 t /G
TFA 16:1 t /G
TFA 18:1 t /G
TFA 18:2 t /G
TFA 18:2 t not further defined /G
TFA 18:3 t /G
TFA 20:1 t /G
TFA 22:1 t /G
Thiamin /MG 0.071286
Threonine /G 0.09675
Tocopherol, beta /MG 0.004
Tocopherol, delta /MG 0
Tocopherol, gamma /MG 0.162
Tocotrienol, alpha /MG 0.013333
Tocotrienol, beta /MG 0
Tocotrienol, delta /MG 0
Tocotrienol, gamma /MG 0
Total dietary fiber (AOAC 2011.25) /G
Total fat (NLEA) /G 0.07
Total lipid (fat) /G 3.491788
trans-beta-Carotene /UG
trans-Lycopene /UG
Tryptophan /G 0.03675
Tyrosine /G 0.03675
Valine /G 0.13175
Verbascose /G
Vitamin A, RAE /UG 8
Vitamin B-12 /UG
Vitamin B-6 /MG 0.217714
Vitamin C, total ascorbic acid /MG 72.33993
Vitamin D (D2 + D3) /UG
Vitamin D (D2 + D3), International Units /IU
Vitamin D2 (ergocalciferol) /UG
Vitamin D3 (cholecalciferol) /UG
Vitamin D4 /UG
Vitamin E (alpha-tocopherol) /MG 0.932
Vitamin K (Dihydrophylloquinone) /UG 0
Vitamin K (Menaquinone-4) /UG
Vitamin K (phylloquinone) /UG 120.9571
Water /G 47.34548
Zeaxanthin /UG
Zinc, Zn /MG 2.019426

 

 

 

 

Energy: KJ/100g

Protein: g/100g

Fat: g/100g

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