Figs

Ingredients Figs
Ergosta-5,7-dienol /MG
Ergosta-7,22-dienol /MG
10-Formyl folic acid (10HCOFA) /UG
25-hydroxycholecalciferol /UG
5-Formyltetrahydrofolic acid (5-HCOH4 /UG
5-methyl tetrahydrofolate (5-MTHF) /UG
Alanine /G 0.1335
Arginine /G 0.072
Ash /G 1.993333
Aspartic acid /G 0.7445
Beta-glucan /G
Betaine /MG
Beta-sitostanol /MG
Beta-sitosterol /MG
Biotin /UG
Boron, B /UG
Brassicasterol /MG
Calcium, Ca /MG 160.5556
Campestanol /MG
Campesterol /MG
Carbohydrate, by difference /G 63.9
Carbohydrate, by summation /G 62.8
Carotene, alpha /UG 0
Carotene, beta /UG 6
Carotene, gamma /UG
Cholesterol /MG
Choline, free /MG
Choline, from glycerophosphocholine /MG
Choline, from phosphocholine /MG
Choline, from phosphotidyl choline /MG
Choline, from sphingomyelin /MG
Choline, total /MG
cis-beta-Carotene /UG
cis-Lutein/Zeaxanthin /UG
cis-Lycopene /UG
Citric acid /MG
Cobalt, Co /UG
Copper, Cu /MG 0.276
Cryptoxanthin, alpha /UG
Cryptoxanthin, beta /UG 0
Cysteine /G
Cystine /G 0.036
Daidzein /MG
Daidzin /MG
Delta-5-avenasterol /MG
Delta-7-Stigmastenol /MG
Energy (Atwater General Factors) /KCAL 277
Energy (Atwater Specific Factors) /KCAL 249
Energy /KCAL 249
Energy /kJ 1040
Ergosta-7-enol /MG
Ergosterol /MG
Ergothioneine /MG
Fatty acids, total monounsaturated /G
Fatty acids, total polyunsaturated /G
Fatty acids, total saturated /G
Fatty acids, total trans /G
Fatty acids, total trans-dienoic /G
Fatty acids, total trans-monoenoic /G
Fatty acids, total trans-polyenoic /G
Fiber, insoluble /G 8.511111
Fiber, soluble /G 1.944444
Fiber, total dietary /G 9.8
Folate, total /UG 10.6
Fructose /G 22.78
Galactose /G 0.232
Genistein /MG
Genistin /MG
Glucose /G 24.5
Glutamic acid /G 0.292
Glycine /G 0.103
Glycitin /MG
High Molecular Weight Dietary Fiber (HMWDF) /G
Histidine /G 0.037
Hydroxyproline /G
Iodine, I /UG
Iron, Fe /MG 2.103333
Isoleucine /G 0.0895
Lactose /G 0
Leucine /G 0.121
Low Molecular Weight Dietary Fiber (LMWDF) /G
Lutein /UG
Lutein + zeaxanthin /UG 30.2
Lycopene /UG 0
Lysine /G 0.0875
Magnesium, Mg /MG 70.73333
Malic acid /MG
Maltose /G 0
Manganese, Mn /MG 0.559889
Methionine /G 0.0355
Molybdenum, Mo /UG
MUFA 12:1 /G
MUFA 14:1 c /G
MUFA 15:1 /G
MUFA 16:1 c /G
MUFA 17:1 /G
MUFA 17:1 c /G
MUFA 18:1 /G
MUFA 18:1 c /G
MUFA 20:1 /G
MUFA 20:1 c /G
MUFA 22:1 /G
MUFA 22:1 c /G
MUFA 22:1 n-11 /G
MUFA 22:1 n-9 /G
MUFA 24:1 c /G
Niacin /MG 0.616556
Nickel, Ni /UG
Nitrogen /G 0.607778
Oxalic acid /MG
Pantothenic acid /MG 0.4358
Phenylalanine /G 0.0745
Phosphorus, P /MG 68.44444
Phytoene /UG
Phytofluene /UG
Phytosterols, other /MG
Potassium, K /MG 631.1111
Proline /G 0.5715
Protein /G 3.3
PUFA 18:2 /G
PUFA 18:2 c /G
PUFA 18:2 CLAs /G 0.003
PUFA 18:2 n-6 c,c /G 0.248182
PUFA 18:3 /G
PUFA 18:3 c /G 0.0105
PUFA 18:3 n-3 c,c,c (ALA) /G 0.1012
PUFA 18:3 n-6 c,c,c /G 0.1012
PUFA 18:3i /G
PUFA 18:4 /G 0
PUFA 20:2 c /G 0.009
PUFA 20:2 n-6 c,c /G 0.003273
PUFA 20:3 /G
PUFA 20:3 c /G 0.011
PUFA 20:3 n-3 /G 0.003875
PUFA 20:3 n-6 /G 0.002333
PUFA 20:3 n-9 /G 0
PUFA 20:4 /G 0.012909
PUFA 20:4c /G 0.0435
PUFA 20:5 n-3 (EPA) /G 0.000273
PUFA 20:5c /G 0.001
PUFA 22:2 /G 0.001375
PUFA 22:3 /G
PUFA 22:4 /G 0.001429
PUFA 22:5 c /G 0.0065
PUFA 22:5 n-3 (DPA) /G 0.001444
PUFA 22:6 c /G 0.001
PUFA 22:6 n-3 (DHA) /G 0.0002
Pyruvic acid /MG
Quinic acid /MG
Raffinose /G
Retinol /UG
Riboflavin /MG 0.13
Selenium, Se /UG 26.2
Serine /G 0.223333
SFA 10:0 /G 0.0029
SFA 11:0 /G 0.000125
SFA 12:0 /G 0.0019
SFA 14:0 /G 0.044273
SFA 15:0 /G 0.0068
SFA 16:0 /G 0.442818
SFA 17:0 /G 0.018182
SFA 18:0 /G 0.230182
SFA 20:0 /G 0.006455
SFA 21:0 /G
SFA 22:0 /G 0.005125
SFA 23:0 /G
SFA 24:0 /G 0.002545
SFA 4:0 /G 0.001
SFA 5:0 /G
SFA 6:0 /G 0
SFA 7:0 /G
SFA 8:0 /G 0.0015
SFA 9:0 /G
Sodium, Na /MG 429.9333
Specific Gravity /SP_GR
Stachyose /G
Starch /G 0.085714
Stigmastadiene /MG
Stigmasterol /MG
Sucrose /G 0.48
Sugars, Total /G
Sugars, total including NLEA /G
Sulfur, S /MG
TFA 14:1 t /G
TFA 16:1 t /G 0.0016
TFA 18:1 t /G 0.069545
TFA 18:2 t /G
TFA 18:2 t not further defined /G 0.005
TFA 18:3 t /G 0
TFA 20:1 t /G
TFA 22:1 t /G 0
Thiamin /MG 0.315
Threonine /G 0.183333
Tocopherol, beta /MG 0
Tocopherol, delta /MG 0.11
Tocopherol, gamma /MG 2.01
Tocotrienol, alpha /MG 0.04
Tocotrienol, beta /MG 0
Tocotrienol, delta /MG 0
Tocotrienol, gamma /MG 0
Total dietary fiber (AOAC 2011.25) /G
Total fat (NLEA) /G 3.825
Total lipid (fat) /G 2.087333
trans-beta-Carotene /UG
trans-Lycopene /UG
Tryptophan /G 0.01
Tyrosine /G 0.01
Valine /G 0.206667
Verbascose /G
Vitamin A, RAE /UG
Vitamin B-12 /UG 1.98
Vitamin B-6 /MG 0.4005
Vitamin C, total ascorbic acid /MG 0.7
Vitamin D (D2 + D3) /UG
Vitamin D (D2 + D3), International Units /IU
Vitamin D2 (ergocalciferol) /UG
Vitamin D3 (cholecalciferol) /UG
Vitamin D4 /UG
Vitamin E (alpha-tocopherol) /MG 0.43
Vitamin K (Dihydrophylloquinone) /UG 0
Vitamin K (Menaquinone-4) /UG
Vitamin K (phylloquinone) /UG 1.7
Water /G 84.26
Zeaxanthin /UG
Zinc, Zn /MG 0.546

 

 

 

 

Energy: KJ/100g

Protein: g/100g

Fat: g/100g

Leave a comment

Your email address will not be published. Required fields are marked *